Yoga, or the Catalyst to Raise Western Consciousness

there is the option to embrace these movements autonomously. Without the historic precedent, because why should yoga keep insisting on credibility, anyway? The proof is in how it makes us feel. Agile, aware, closer to our consciousness, more aligned physically, like there's space between our joints, space that allows us to move within our own bodies.

Awathis system of breath with movement, and the soft determination that embodies yoga practice